Can’t Sleep at Night? Use Feng Shui Cures.

February 4, 2010 · 0 Comments

Feng Shui for Better Sleep -Books What’s in your bedroom?

Your bedroom should be a place of peace and quiet; a place where you can go at the end of the day and unwind….

Your bedroom should not be a place to eat, watch TV, scroll on your phone, or read.

When you are laying in your bed, do you see clutter in your room?

Is there a mirror facing your bed?

Is there “stuff” on top and inside your night stand that does not belong in the bedroom?

Make sure that bedroom is a place of relaxation.

Don’t store things under the bed.

Eliminate sources of EMF stimulation cellphones and televisions. The only electronic device should be a white noise sound machine.

Light disturbs sleep patterns, so I suggest blackout curtains and other methods to block light while you sleep.

If you are living in a one bedroom home that doesn’t have a lot of space?

Then make sure things can be put away in containers or cabinets where you don’t have to see them when you go to sleep or when you wake up.

If you are going to invest time cleaning and redecorating a room in your house, redo the bedroom that you spend most of your time in.

Remember, your bedroom is a place for relaxation, peace, and rejuvenation; a place of love.

When you get a good night’s rest, you are more likely to get things done throughout the day.

Increased productivity could equal to more money as well.

For more information on what you should do with your bedroom, take a look at your Relationship Corner.

Feng Shui your way to good sleep.